In this section, we introduce the services we offer so you can gain proper insight and contact us after evaluating your needs.
Online Courses and Workshops
Modern and accessible platform where you can participate in classes covering a wide range of psychology-related topics. Emphasizing active interaction and engagement, our workshops cover various subjects like interpersonal communication, stress management, decision-making, self-awareness, and more. Participants will find a unique opportunity to enhance their skills under expert guidance in the field of psychology. Through practical exercises, real-world issue analyses, and discussions, you’ll be better equipped to manage the everyday challenges of life. Contact us to register and take part in our courses.
Individual Psychotherapy
Individual therapy sessions are a highly effective means of addressing various issues such as anxiety, depression, interpersonal problems, and many other cognitive, behavioral, and emotional complaints. For those who are not based in Berlin we also provide online sessions. Each meeting focuses on a specific issue, helping you to get to the root of your problems, gain greater self-awareness, and ultimately find practical solutions. Utilizing modern scientific methods tailored to your individual needs and expectations, each session provides a safe and positive space where you can embark on a challenging yet rewarding journey of self-discovery alongside a compassionate psychologist. To better understand when you might need psychological therapy sessions and how to find a competence psychologist, please refer to our blog section.
Group Psychotherapy
Group psychotherapy sessions offer a unique opportunity for individuals to engage in introspection within a safe and respectful environment. Supervised by an experienced psychotherapist, these sessions are designed to guide the process and assist participants in overcoming potential fears and obstacles. Moreover, group sessions enable individuals to enhance their communication skills and benefit from the support and experiences of others. Serving as a powerful tool, these sessions can guide us on a healthier path, proving effective for reducing anxiety, enhancing interpersonal understanding, and boosting self-awareness. For a more in-depth understanding of the efficacy mechanisms of group therapy, please refer to our blog section.
Workplace Wellness Consultation
Workplace mental wellness is a vital aspect that significantly impacts employee efficiency, well-being, and job satisfaction. Utilizing scientific and expert methodologies, we focus on enhancing employee morale, improving interpersonal interactions, and reducing work-related stress and pressures. These programs are applicable both for individual employees and employers, encompassing empowering sessions, educational workshops, individual and group consultations, as well as ongoing assessments. Through these measures, employees find the ability to strike a balance between their personal and professional lives. The ultimate goal of this process is to increase productivity, reduce stress-related illnesses, and foster a healthy and positive work environment. For more insights on the affects of work on mental health, you can refer to our blog section.
